What does one need to do to lose weight??? Because *apparently* eating right and exercising will NOT do it! :(
I can't believe I actually GAINED this week! I have been perfectly OP, and even went to the gym 2 times to meet with PT! He KICKED MY BUTT and I worked out as hard as ever!
Yeah..I got the spiel from my WW leader how that is "normal" after you start exercising and introducing more activity in your life - how the sclae suddenly shows a gain...they have no clue why! Please don't tell me I actually built muscle because I've been in the gym 2 times this week..PFFT!!!
Amazingly enough, I don't feel like quitting...What I *am*, is sick of being fat...and it's bothering me more and more each passing day. I can't stand it anymore...can't stand my look in the mirror, and can't stand the way I feel! This fat has GOT TO GO!
That's all I gotta say about THAT!
WI#6 - PISSED!
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2 comments:
Don't let it get you down. I know, much easier said than done. And it sucks big time when you do what's right and see what feels so wrong. Just stay on plan, aim for 3 days in the gym this week, and drink that water!!! It's a much slower process than we'd like, sometimes we take a step forward and two steps back....you just gotta keep putting one foot in front of the other! Chin Up!
honey, don't give up!! eating right and moving your body is a GOOD thing, no matter what the scale says!!
it will help in so so many ways, i promise.
and yes, please remind me of this next time i have a bad weigh in!1
xo
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